ABOUT • 02

the community.

FOUNDER & TEACHER

As a 200hr RYT, community-builder, and proud Washingtonian, I've spent over a decade pouring into and teaching in DC and the surrounding area. For me, yoga is more than movement — it's therapy, it's connection, it's a purpose-driven practice. I feel an immense responsibility to give back to this community, and yoga has given me a platform to advocate for change and the privilege of partnering with community leaders, small businesses, and non-profits to turn wellness into a tool for social impact.

Welcome to cp:yoga. I believe you are here on purpose.

xo, Caren

“ We are only as strong as the people around us. ”

Whether you've never taken a yoga class or you've been practicing for decades, every session is thoughtfully curated to support all bodies, all backgrounds, and all experience levels.

You'll find:

  • Beginner-friendly yoga classes

  • Accessible movement options

  • Inclusive, judgment-free spaces

  • Community-centered experiences

  • Opportunities to connect beyond the mat

There is no "right" way to practice, there is only your practice.

cp:yoga was built with accessibility in mind.

EVERYONE BELONGS HERE

MEET OUR NEIGHBORS

FAQs

  • All of our sessions are group based and typically have 10 - 15 attendees. Our Community gatherings host max 20 individuals. We do not offer private sessions at this time!

  • Getting started is simple. Reach out through our instagram page - we’ll walk you through the next steps, our current calendar and answer any questions along the way.

  • No, you do not need yoga experience to attend our classes! Experience levels range from beginner to advanced. We will make sure you have the support you need, no matter where you’re beginning.

  • A yoga mat, water bottle and yourself! We will provide any additional tools needed for practice.